Tongan Cuisine

It is considered that the Tongan region has been inhabited since the 5th century BC. Traditional Tongan fare include many dishes such as suckling spit-roasted pig; fresh seafoods either raw or cooked in coconut milk such as fish, lobster, and octopus; and fresh tropical fruits. Many restaurants in Tonga often serve foods originating from Taiwanese, German, Italian, Indian and, Japanese cuisine, including a mix of tastes from neighboring island countries.

Tonga Health Care and Vaccinations

The government provides comprehensive medical and dental facilities for residents and visitors. There are hospitals in Vaiola (Tongatapu), Hihifo (Ha'apai) and Neiafu (Vava'u), which will treat minor ailments and dispense medicines.