The cuisine of the Democratic Republic of the Congo varies widely, representing the food of indigenous people. Cassava is generally the staple food usually eaten with other side dishes.
Over 200 ethnic groups populate the Democratic Republic of the Congo, of which the majority are Bantu peoples. Together, Mongo, Luba and Kongo peoples (Bantu) and Mangbetu-Azande peoples constitute around 45% of the population.
Kinshasa, the capital, does not have a lot of historic attractions, but it is an excellent starting point for daytrips. Some notable destinations include Goma, Kisantu, and Bunia, which are smaller towns that can be used as stopovers for visits to the mountains, native villages, waterfalls, and national parks. A local tour guide is recommended to help you get around.