Namibia is divided into 14 regions and subdivided into 121 constituencies. The administrative divisions of Namibia are tabled by Delimitation Commissions and accepted or declined by the National Assembly.
Windhoek is the capital and largest city of the Republic of Namibia. It is located in central Namibia in the Khomas Highland plateau area, at around 1,700 metres (5,600 ft) above sea level. The population of Windhoek in 2012 was 322,500 and grows continually due to an influx from all over Namibia.
The Republic of Namibia is a vast country situated along the south Atlantic coast of Africa at south of the Equator. Namibia, before identified as South West Africa, is bordered by South Africa in the south, Angola and Zambia in the north and Botswana and Zimbabwe in the east.