Banjul, officially the City of Banjul and formerly known as Bathurst, is the capital of the Gambia and is in a division of the same name.
Walk through the tropical forest of the Abuko Nature Reserve, which is within easy reach of the main resort areas and has crocodiles, monkeys, forest antelope, reptiles and over 300 bird species. It is best early in the morning.
Food in Gambia is made of commonly grown food such as groundnuts, vegetables, millet and cassava along with meat and fish.