Sao Tome and Principe

FOOD AND BEVERAGES

Cuisine of Sao Tome and Principe

The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.

FOOD AND BEVERAGES

Cuisine of Sao Tome and Principe

The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.

FOOD AND BEVERAGES

Cuisine of Sao Tome and Principe

The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.