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Things to see and do in São Tomé e Príncipe
The little-discovered islands of São Tomé e Príncipe provide unspoiled beauty and isolation from the world now rarely found anywhere else. The islands lie on an alignment of once-active volcanoes, with rugged landscapes, dense forests and palm-fringed beaches, 250km (155 miles) off the coast of West Africa.
Politics of São Tomé and Príncipe
The politics of São Tomé and Príncipe takes place in a framework of a unitary semi-presidential representative democratic republic, whereby the President of São Tomé and Príncipe is head of state and the Prime Minister of São Tomé and Príncipe is head of government, and of a multi-party system. Executive power is exercised by the government.
Cuisine of Sao Tome and Principe
The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.