Tropical regions have a large variety of culinary possibilities, and the Cook Islands are no different. Popular ingredients include fresh fruit—papayas, lemons, limes, coconuts, bananas, mangos, musk melons—all of which make for a refreshing taste for the palate, not to mention a healthy breakfast!
Situated on the north coast of Rarotonga, Avarua is the capital of the Cook Islands. This relaxed little town has a friendly feel, and visitors will find shops, restaurants, and several tourist attractions here. On Sunday mornings, the sweet strains of Maori hymns waft from the CICC (Cook Islands Christian Church).
The locals are adept at making items of clothing and items like necklaces and jewellery made from shells. Giving somebody a shell necklace and placing it around the recipients neck is a goodwill and love gesture.