The total population of Oman is estimated to be 2,845,000 (2009 est.) The overall population density was only about 9 persons per sq km (about 20 per sq mi).
Salalah is the capital of the southern region. It is a city set amongst coconut groves and banana plantations, sprawled along sandy beaches that run the length of its plain. The lush vegetation makes Salalah seem almost tropical.
Muscat is the capital of Oman. It is also the seat of government and largest city in the Governorate of Muscat. According to the National Centre for Statistics and Information (NCSI), the total population of Muscat Governorate reached 1.2 million as of April 2014.