Tongan Cuisine

It is considered that the Tongan region has been inhabited since the 5th century BC. Traditional Tongan fare include many dishes such as suckling spit-roasted pig; fresh seafoods either raw or cooked in coconut milk such as fish, lobster, and octopus; and fresh tropical fruits. Many restaurants in Tonga often serve foods originating from Taiwanese, German, Italian, Indian and, Japanese cuisine, including a mix of tastes from neighboring island countries.

Population of Tonga

The population of Tonga is 106,146 (July 2011 est.). 37.2% are under 15, 56.7% 15 to 64, and 6.1% over 64. The birth rate is 24.7/1000, the death rate is 4.88/1000, and the net migration rate is -17.9/1,000.