Districts of Samoa

Samoa is made up of eleven itūmālō (political districts). These are the traditional eleven districts that were established well before European arrival. Each district has its own constitutional foundation (faavae) based on the traditional order of title precedence found in each district's faalupega (traditional salutations).

Samoan cuisine

Samoan culture has a very long and complex history which includes great migratory movements, amazing feats and the whole history of its population. One of the most important aspects of the Samoan cuisine is represented by the fact that food is not heavily spiced as it is characterised by the use of coconut milk and cream.