Samoa Islands
Samoan cuisine
Samoan culture has a very long and complex history which includes great migratory movements, amazing feats and the whole history of its population. One of the most important aspects of the Samoan cuisine is represented by the fact that food is not heavily spiced as it is characterised by the use of coconut milk and cream.
Samoa Health Care and Vaccinations
Health insurance, while recommended, is not mandatory. All health services available to locals are accessible to foreigners usually at minimal cost to the traveller. Emergency medical facilities are available at Moto'otua Hospital, in Apia. Private medical and dental treatment is also available.
Apia is the capital of the Independent State of Samoa
Apia is the capital and the largest city of Samoa. From 1900 to 1919, it was the capital of the German Samoa. The city is located on the central north coast of Upolu, Samoa's second largest island. Apia is the only "city" in Samoa and falls within the political district (itūmālō) of Tuamasaga.