Food in Gambia is made of commonly grown food such as groundnuts, vegetables, millet and cassava along with meat and fish.
Politics of the Gambia takes place in a framework of a presidential republic, whereby the President of the Gambia is both head of state and head of government, and of a multi-party system. Executive power is exercised by the government. Legislative power is vested in both the government and parliament.
Walk through the tropical forest of the Abuko Nature Reserve, which is within easy reach of the main resort areas and has crocodiles, monkeys, forest antelope, reptiles and over 300 bird species. It is best early in the morning.