About 70% of the population of the Cook Islands belong to the Cook Islands Christian Church. The second largest group are Roman Catholics, estimated at the end of 1994 to have 3,086 adherents. The following traditions are also represented in the islands: Anglicans, the Assembly of God, the Baptist Church, the Church of Latter-Day Saints, the Apostolic Church, the Baha'i faith and Jehovah's witnesses.
Tropical regions have a large variety of culinary possibilities, and the Cook Islands are no different. Popular ingredients include fresh fruit—papayas, lemons, limes, coconuts, bananas, mangos, musk melons—all of which make for a refreshing taste for the palate, not to mention a healthy breakfast!
Situated on the north coast of Rarotonga, Avarua is the capital of the Cook Islands. This relaxed little town has a friendly feel, and visitors will find shops, restaurants, and several tourist attractions here. On Sunday mornings, the sweet strains of Maori hymns waft from the CICC (Cook Islands Christian Church).