Religion in São Tomé and Príncipe

Almost all residents belong to the Roman Catholic, Evangelical Protestant, or Seventh-day Adventist churches, which in turn retain close ties with churches in Portugal. There is a small but growing Muslim population.

Cuisine of Sao Tome and Principe

The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.