Sao Tome and Principe

FOOD AND BEVERAGES

Cuisine of Sao Tome and Principe

The cuisine is based on tropical root crops, plantains, and bananas, with fish as the most common source of protein. The vegetables consist of gathered indigenous greens that are cooked in red palm oil.

SHORT INFORMATION

Overview of Sao Tome and Principe

Officially name: Democratic Republic of São Tomé and Príncipe

Capital: São Tomé

Largest city: São Tomé

Official language: Portuguese

Government: Democratic semi-presidential Republic

SHORT INFORMATION

Climate of São Tomé and Príncipe

At sea level, the climate is tropical—hot and humid with average yearly temperatures of about 27 °C (80.6 °F) and little daily variation. At the interior's higher altitudes, the average yearly temperature is 20 °C (68 °F), and nights are generally cool. Annual rainfall varies from 5,000 mm (196.9 in) on the southwestern slopes to 1,000 mm (39.4 in) in the northern lowlands. The rainy season runs from October to May.