Culture of Malawi

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The name "Malawi" comes from the Maravi, a Bantu people who emigrated from the southern Congo around 1400 AD. Upon reaching northern Lake Malawi, the group divided, with one group moving south down the west bank of the lake to become the group known as the Chewa, while the other group, the ancestors of today's Nyanja, moved along the east side of the lake to the southern section of Malawi.

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Ethnic conflict and continuing migration prevented the formation of a society that was uniquely and cohesively Malawian until the dawn of the 20th century. Over the past century, ethnic distinctions have diminished to the point where there is no significant inter-ethnic friction, although regional divisions still occur.

 The concept of a Malawian nationality has begun to form around a predominantly rural people who are generally conservative and traditionally nonviolent.

From 19642010, and again since 2012, the Flag of Malawi is made up of three equal horizontal stripes of black, red and green with a red rising sun superimposed in the center of the black stripe. The black stripe represented the African people, the red represented the blood of martyrs for African freedom, green represented Malawi's ever-green nature and the rising sun represented the dawn of freedom and hope for Africa.

 In 2010, the flag was changed, removing the red rising sun and adding a full white sun in the center as a symbol of Malawi's economic progress. The change was reverted in 2012.

Its dances are a strong part of Malawi's culture, and the National Dance Troupe (formerly the Kwacha Cultural Troupe) was formed in November 1987 by the government.

Traditional music and dances can be seen at initiation rites, rituals, marriage ceremonies and celebrations. Soccer is the most common sport in Malawi, introduced there during British colonial rule. Basketball is also growing in popularity.

The indigenous ethnic groups of Malawi have a rich tradition of basketry and mask carving, and some of these goods are used in traditional ceremonies still performed by native peoples. Wood carving and oil painting are also popular in more urban centres, with many of the items produced being sold to tourists.

 There are several internationally recognised literary figures from Malawi, including poet Jack Mapanje, history and fiction writer Paul Zeleza and authors Legson Kayira, Felix Mnthali, Frank Chipasula and David Rubadiri.

Malawian cuisine is diverse, with tea and fish being popular features of the country's cuisine.Sugar, coffee, corn, potatoes, sorghum, cattle and goats are also important components of the cuisine and economy.

 Lake Malawi is a source of fish including chambo (similar to bream) usipa (similar to sardine), mpasa (similar to salmon and kampango). Nsima is a food staple made from ground corn and served with side dishes of meat and vegetable. It can be eaten for lunch and dinner.